Tuesday, October 20, 2009

#180. Figure out if butter or margarine is better for you

Butter vs. Margarine

I've hear it different ways. When margarine was invented, it was healthier for you. It had less fat and what not. However, a few years ago, I heard that the hardening agent in margarine also hardened arteries. This meant that butter was back on top. According to the web site below, it looks like margarine is back on top.

http://www.healthcastle.com/butter-or-margarine.shtml

No comments:

Post a Comment